Yoga Bhuvanam
YogaBeauty, Salon, Spa & Fitness · Adyar, Chennai
Address: Kasturba Nagar, Adyar, Chennai
About Yoga Bhuvanam
Our centre in Adyar teaches traditional yoga postures, breathing routines, and guided relaxation methods for everyday practice.
What happens during sessions?
Classes concentrate on core postures. Instructors observe personal alignment closely and correct body mechanics during seated, standing, and floor poses.
Practical routine guidance
Sessions move systematically through essential movements.
- Structured breathwork routines alongside gentle spinal warmups
- Guided joint looseners and balance poses
- Coached transitions between sustained postures
- Quiet floor recovery sequences
Daily attendance builds physical stamina over time. Participants learn steady breathing techniques they can carry over into independent morning practice at home without special equipment.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Adyar, Chennai
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Adyar location
- Serves Chennai
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Reviews & ratings
Visitors appreciate the calm instructional pace and clear posture corrections, though prospective attendees often find it sensible to call ahead to confirm teacher availability.
Services
Frequently asked
Instructors guide students through foundational asanas, breath control exercises, and basic postural alignment methods.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only