DJS Stay Wow wellness Studio
ZumbaBeauty, Salon, Spa & Fitness · Kolathur, Chennai
Address: Senthil Nagar, Kolathur, Chennai
About DJS Stay Wow wellness Studio
Busy Kolathur residents wanting regular cardio fitness join our group workout sessions to stay active each week.
What happens during Zumba training?
Fast footwork matched to rhythm tracks. You get structured aerobic intervals that push stamina without feeling like mechanical treadmill work.
- Choreographed step combinations timed to tempo changes
- High-energy group drills focusing on core stability
- Low-impact alternatives for joint-friendly movement
- Regular warm-up drills before starting intense routines
Daily group movement routines
Instructors keep the tempo steady so you do not burn out mid-track. Each session balances basic dance steps with continuous bodyweight cardio to build endurance gradually across the week. People pick up the footwork after two or three visits.
Quick facts
- Phone enquiries
- Website available
- Zumba
- In Kolathur, Chennai
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Kolathur location
- Serves Chennai
Share this business
Send DJS Stay Wow wellness Studio to a friend on WhatsApp — they get the number, hours and directions instantly.
Do you recommend DJS Stay Wow wellness Studio?
Be the first to recommend this business
Reviews & ratings
Visitors appreciate the consistent workout pace and helpful guidance during dance routines, though class slots can get crowded during early morning hours.
Services
Frequently asked
The studio opens at 5:30 am every weekday from Monday through Friday for early morning workouts.
Do you know this business?
One tap Yes / No — your answer helps other people. No login needed.
From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only