Jeeva dance studio
ZumbaBeauty, Salon, Spa & Fitness · Mogappair East, Chennai
Address: Golden George Nagar, Mogappair East, Chennai
About Jeeva dance studio
Dance workouts are structured physical training, not casual party stepping, and we build steady cardiovascular stamina through rhythm.
Workout structure
Routines follow set tempo changes. Fast footwork intervals alternate with controlled recovery tracks to keep heart rates elevated without causing sudden exhaustion.
- Latin music tracks
- Footwork drills
- Core movement sets
- Posture adjustments
Batch suitability
Anyone can keep up. Beginners pick up the basic counts during warm-ups, while regular movers push the movement range for deeper exertion.
Practical advice
Wear lightweight shoes. Drink small sips of water between songs, and let instructors know if your knees need low-impact steps before class.
Quick facts
- Zumba
- In Mogappair East, Chennai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Mogappair East location
- Serves Chennai
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Reviews & ratings
People like the upbeat routines and sweat-inducing pace of the batches. Some find following rapid footwork tricky during early visits, but regular attendance sorts out the coordination quickly.
Services
Frequently asked
Wear flexible cross-trainers with decent grip to handle fast sideways pivots and jumps safely.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only