Thugal yoga (home yoga)
YogaBeauty, Salon, Spa & Fitness · Thiruvanmiyur, Chennai
Address: Thiruvalluvar Nagar, Thiruvanmiyur, Chennai
About Thugal yoga (home yoga)
Teaching traditional postures, breathwork, and structured stretching routines directly at your residence across Thiruvanmiyur for personal wellness routines.
What happens during home sessions
Direct instruction targets your posture alignment, flexibility, and breathing control right in your living space. By tailoring the routine to your physical stamina and mobility limitations, each session works methodically through basic asanas, joint mobility drills, and targeted pranayama without rushing the pace.
- Individual movement correction
- Guided pranayama techniques
- Structured morning routines
- Gentle post-illness mobility work
Suitable learners
Working adults and senior citizens needing private attention benefit most. You practice on your own mat at home.
Quick facts
- In Thiruvanmiyur, Chennai
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Thiruvanmiyur location
- Serves Chennai
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Reviews & ratings
Practitioners frequently appreciate the punctual morning home visits and unhurried posture corrections. Keep in mind that schedules must be booked in advance due to morning travel limits between households.
Services
Frequently asked
Classes begin as early as 5 am every day of the week based on your schedule.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only