The Yogaspace
YogaBeauty, Salon, Spa & Fitness · Nungambakkam, Chennai
Address: Tirumurthy Nagar, Nungambakkam, Chennai
About The Yogaspace
Most people assume yoga demands extreme flexibility. We teach regular routines suited for everyday Chennai residents.
Floor Work
Not circus tricks. Simple postures, breath control, and steady joint movement form the core practice on the mat.
- Asana practice for basic mobility
- Guided breathing without complicated rules
- Posture adjustments for stiff shoulders
Space Setup
Quiet hall in central Nungambakkam. Natural ventilation keeps the floor cool during warm mornings. You carry your mat, kick off your slippers at the door, and find unhurried movement away from city noise.
Practical Routine
Beginners often push too hard in week one. Instructors pace sessions so nobody pulls a hamstring or feels out of place.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Nungambakkam, Chennai
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Nungambakkam location
- Serves Chennai
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Reviews & ratings
Visitors value the steady pace and clean practice room. Parking along busy Nungambakkam stretches can take extra time during peak morning hours.
Services
Frequently asked
Weekday classes start at 6:30 am, running until evening across split scheduled batches.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only