SWASHTA HOLISTIC CENTRE
YogaBeauty, Salon, Spa & Fitness · Anna Nagar West Extension, Chennai
Address: TVS Colony, Anna Nagar West Extension, Chennai
About SWASHTA HOLISTIC CENTRE
Our morning yoga practice runs daily in Anna Nagar West Extension for regular physical fitness and flexibility.
What happens during sessions
Classes run in small batches. People practice traditional asanas, breath coordination and guided stretches suited for daily stiffness.
- Floor postures for back ease
- Breathing drills for steady focus
- Basic balance work
- Guided gentle relaxation
Can anyone join here
Beginners attend alongside regular members. You learn movements step by step without rush or complicated routines, building steady stamina over weeks. Wear simple loose cotton clothes and bring your own mat for personal hygiene. Call ahead before your first visit to check slot availability.
Quick facts
- In Anna Nagar West Extension, Chennai
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Anna Nagar West Extension location
- Serves Chennai
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Reviews & ratings
People like the quiet, unhurried atmosphere and clear personal guidance during routines. Some mention that morning slots fill fast, so plan ahead.
Services
Frequently asked
Sunday batches operate from 9 am to 2 pm, unlike the weekday schedule.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only