SRI RAJA YOGA WELLNESS CENTRE (ஸ்ரீ ராஜா யோகா)
YogaBeauty, Salon, Spa & Fitness · Adambakkam, Chennai
Address: Balaji Nagar, Adambakkam, Chennai
About SRI RAJA YOGA WELLNESS CENTRE (ஸ்ரீ ராஜா யோகா)
Desk fatigue and stiffness need guided physical correction. We run practical yoga sessions to build daily mobility.
What happens during a session?
Instruction focuses on posture alignment, breathing control, and joint flexibility. Movements are adjusted to match your current physical condition.
Practical routine support
- Direct physical adjustment during postures
- Breath pacing routines for daily practice
- Progressive stretches that target chronic muscular tightness
Daily repetition matters most. You learn functional movement habits that carry over directly into sitting at work or moving at home.
Quick facts
- Yoga
- In Adambakkam, Chennai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Adambakkam location
- Serves Chennai
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Reviews & ratings
Visitors value the steady, unhurried pace of direct instruction during morning practice. Keep in mind that weekend batch slots fill up quickly due to reduced operating hours.
Services
Frequently asked
Weekday sessions run continuously from 5 am until 8 pm Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only