Shastra Yoga Vidhyalaya
YogaBeauty, Salon, Spa & Fitness · Thiruvanmiyur, Chennai
Address: Thiruvalluvar Nagar, Thiruvanmiyur, Chennai
About Shastra Yoga Vidhyalaya
Morning yoga sessions guided daily. We teach traditional postures and steady breathing practices in Thiruvanmiyur.
Daily practice routine
Quiet morning batches run every day of the week. Practitioners work through foundational asanas, breath control exercises, and guided stretches suited to regular living.
Can beginners attend?
Newcomers join the regular group without difficulty.
- Simple posture modifications for stiffer bodies
- Routine breathing exercises done every morning
- Focus on consistent physical balance
People living around Thiruvanmiyur find the quiet space convenient before heading out to work or beginning house routines.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Thiruvanmiyur, Chennai
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Thiruvanmiyur location
- Serves Chennai
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Reviews & ratings
People appreciate the calm morning atmosphere and clear posture guidance during regular batches. Arriving a few minutes ahead of time helps secure space inside the hall comfortably.
Services
Frequently asked
Sessions cover foundational yoga postures, joint movements, and traditional breathing exercises practiced in quiet groups.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only