Sai siddha samathi yoghashram
YogaBeauty, Salon, Spa & Fitness · Adyar, Chennai
Address: Gandhi Nagar, Adyar, Chennai
About Sai siddha samathi yoghashram
Our morning yoga practice centres on traditional siddha samathi methods for local Adyar residents.
Daily Practice
Morning sessions run in Adyar with guided traditional postures and breathing exercises. We keep things straightforward.
The Visit
People drop by early to focus on personal physical balance and calm discipline before starting their routine workday in Chennai.
Practical Details
- Traditional postures practiced in sequence
- Breathing routines for daily focus
- Structured early morning schedule
- Calm hall space for personal routines
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Adyar, Chennai
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Adyar location
- Serves Chennai
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Reviews & ratings
Visitors appreciate the calm morning discipline and unhurried atmosphere during sessions. Some note that the very early start takes adjustment for newcomers.
Services
Frequently asked
Sessions open from 4:50 am to 11 am on Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only