Pranaya Yoga Studio
YogaBeauty, Salon, Spa & Fitness · Adyar, Chennai
Address: Venkata Rathinam Nagar, Adyar, Chennai
About Pranaya Yoga Studio
Early risers and working professionals around Adyar come to us to practise daily yoga without any fuss.
Daily Yoga Practice in Adyar
Morning batches fill up with regulars from nearby residential streets. You unroll your mat on clean flooring, settle down, and focus on physical postures alongside basic breathing work. Our instructors walk around the hall during every session to adjust alignment so that nobody strains an ankle or pushes a stiff back past sensible limits.
What happens inside each session?
- Floor asanas taught with clear posture corrections
- Pranayama and quiet breathwork to conclude
- Guidance for both regular practitioners and newcomers
Dress in simple stretchable cottons. Bring an ordinary hand towel and your own water flask.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Adyar, Chennai
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Adyar location
- Serves Chennai
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Reviews & ratings
People mention the calm room environment and attentive posture guidance during classes. Some suggest calling ahead to confirm batch sizes, as morning floor space fills up rather fast.
Services
Frequently asked
The studio runs sessions from 5 am to 8 pm, Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only