Patanjalee Institute of Yoga & Therapy
YogaBeauty, Salon, Spa & Fitness · Adyar, Chennai
Address: Gandhi Nagar, Adyar, Chennai
About Patanjalee Institute of Yoga & Therapy
We teach traditional yoga postures, breathing exercises and therapeutic practices for everyday health in Adyar.
Daily Yoga Sessions
Regular classes concentrate on steady movement, breath control and basic posture alignment. Practice runs at an unhurried pace.
- Asana practice for strength
- Guided pranayama techniques
- Gentle stretches for joint mobility
- Restorative posture sequences
Therapeutic Practice
Some people come to work through long-standing back aches, stiff shoulders or stress, spending quiet time learning specific corrective asana routines that help them manage routine physical strain without sudden strain on sensitive joints.
Instructors explain adjustments carefully so members practice safely without rushing into complicated poses.
Quick facts
- Website available
- Yoga
- In Adyar, Chennai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Adyar location
- Serves Chennai
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Reviews & ratings
People appreciate the unhurried teaching style and clear guidance on postures. Some visitors mention that getting class slot confirmations by phone takes a bit of time during peak hours.
Services
Frequently asked
Sessions cover foundational asanas, restorative postures and gentle breathing routines suited for daily practice.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only