Manavalakalai Mandram (Sky yoga center),T.Nagar
YogaBeauty, Salon, Spa & Fitness · T. Nagar, Chennai
Address: near Duraisamy Subway, T. Nagar, Chennai
About Manavalakalai Mandram (Sky yoga center),T.Nagar
Not complicated acrobatics. We guide you through steady simplified exercises and regular meditation sessions in T. Nagar.
Simplified Kundalini Yoga
Daily practices focus on physical health and calming mental clutter.
- Simplified physical routines
- Guided introspection methods
- Breath regulation and meditation
Practical Session Details
Sessions run quietly with personal corrections for each step. Members practice sitting on mats or chairs as required. Wear comfortable cotton clothing that lets you move without restriction. You can call ahead to check current batch timings.
Quick facts
- Yoga
- In T. Nagar, Chennai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- T. Nagar location
- Serves Chennai
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Reviews & ratings
Practitioners value the calm instruction and steady guidance during morning hours, noting the simplified physical steps fit beginners, though weekend batch slots have limited capacity.
Services
Frequently asked
Instruction covers simplified physical exercises, meditation routines and introspection practices developed under the SKY system.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only