Killivalavan Yoga Centre
YogaBeauty, Salon, Spa & Fitness · Shenoy Nagar, Chennai
Address: Pulla Ave, Shenoy Nagar, Chennai
About Killivalavan Yoga Centre
Sitting long hours causes stiff joints. We teach everyday postures and breathwork to restore natural mobility.
Practice steady postures
Daily routines often neglect spinal flexibility and breath capacity. Sessions focus on foundational asanas, joint loosening exercises, and measured breathing patterns to build core strength gradually.
- Alignment-focused posture practice
- Controlled pranayama routines
- Guided physical cooling down
Adapt movements safely
Beginners work at an easier pace, while experienced students hold postures longer. Instruction centers on proper physical alignment rather than hurried repetition. You need simple comfortable clothing and your own mat for floor routines. Everything stays practical, quiet, and direct.
Quick facts
- In Shenoy Nagar, Chennai
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Shenoy Nagar location
- Serves Chennai
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Reviews & ratings
People note the clear correction of basic postures and the quiet atmosphere. Some mention batch slots fill early during morning hours, so checking ahead helps.
Services
Frequently asked
Batches run from 6 am to 7 pm every Monday through Saturday. The centre stays closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only