ECR SKY YOGA MANAVALAKKALAI CENTRE
YogaBeauty, Salon, Spa & Fitness · Thiruvanmiyur, Chennai
Address: East Coast Rd, Thiruvanmiyur, Chennai
About ECR SKY YOGA MANAVALAKKALAI CENTRE
Yes, regular morning and evening batches run here in Thiruvanmiyur for simple physical exercises and meditation.
Simplified Kundalini Yoga Practices
Daily routines follow the traditional Manavalakkalai system. You learn simple body movements, breathing routines, and inward quietness step by step.
- Postures suitable for various age groups
- Guided introspection and meditation methods
- Deep relaxation routines
- Kayakalpa practices for physical wellbeing
Daily Batches and Guidance
Instructors explain each step directly. You receive personal corrections during practice so you can continue the same exercises safely at home without strain. Beginners join ongoing groups without feeling rushed.
Quick facts
- Yoga
- In Thiruvanmiyur, Chennai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Thiruvanmiyur location
- Serves Chennai
Share this business
Send ECR SKY YOGA MANAVALAKKALAI CENTRE to a friend on WhatsApp — they get the number, hours and directions instantly.
Do you recommend ECR SKY YOGA MANAVALAKKALAI CENTRE?
Be the first to recommend this business
Reviews & ratings
Visitors appreciate the calm atmosphere, clear instruction in simple routines, and patient teachers. Some mention that morning sessions can get crowded during peak arrival hours.
Services
Frequently asked
Yes, instructors teach the foundational movements step by step to anyone starting for the first time.
Do you know this business?
One tap Yes / No — your answer helps other people. No login needed.
From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only