Atma Priyanathan Yogasalai
YogaBeauty, Salon, Spa & Fitness · Ashok Nagar, Chennai
Address: Manthope Colony, Ashok Nagar, Chennai
About Atma Priyanathan Yogasalai
Yes, regular morning and evening batches run here in Ashok Nagar for different physical fitness levels.
Inside the hall, simple floor mats and quiet breathing. Beginners share space with experienced practitioners working through sustained postures.
Daily posture training
Instructors correct limb alignment manually rather than calling cues from the front stage.
- Standing balances and hip openers
- Guided breath regulation intervals
- Posture adjustments for stiff joints
Which batch suits?
Slower movement routines suit working adults dealing with back tightness. The faster sequences require basic baseline stamina. Bring an individual cotton mat and light clothing that allows deep knee bends without catching at the seams.
Quick facts
- Yoga
- In Ashok Nagar, Chennai
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Ashok Nagar location
- Serves Chennai
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Reviews & ratings
Visitors appreciate the calm interior atmosphere and direct posture corrections during practice, though parking two-wheelers nearby requires some patience during peak evening hours.
Services
Frequently asked
No, the centre remains closed on Sundays, running classes from Monday through Saturday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only