Functional fitness with Nikhil
ZumbaBeauty, Salon, Spa & Fitness · Manjalpur, Vadodara
Address: Kapdwanj, Manjalpur, Vadodara
About Functional fitness with Nikhil
Dance workouts are often dismissed as simple party routines, but we structure each session around real cardiovascular pacing.
What happens during a workout?
Each batch combines rhythmic choreography with interval training to push stamina without complex equipment. Movements follow steady counts that target coordination, balance, and general aerobic endurance across varied physical tempos.
- Active choreography set to progressive music tempos
- Bodyweight movements targeting core and leg stability
- Regulated pacing designed for continuous movement
Practical floor guidelines
Wear clean cross-trainers with proper lateral support. Hydration breaks are brief, so keep a water bottle right by your exercise mat.
Quick facts
- In Manjalpur, Vadodara
- Timings listed
- Phone enquiries
- Zumba
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Manjalpur location
- Serves Vadodara
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Reviews & ratings
Members appreciate the energetic music selection and disciplined coaching. Beginners sometimes mention taking two or three sessions before getting comfortable with the faster choreography steps.
Services
Frequently asked
Sessions run Monday through Saturday from 7:00 am until 9:30 pm. The studio remains closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only