Fitness Concept by Dr Pooja
ZumbaBeauty, Salon, Spa & Fitness · Tarsali, Vadodara
Address: Tarsali, Vadodara
About Fitness Concept by Dr Pooja
Sitting too long tightens the body. We run structured movement and dance sessions to build core mobility without joint strain.
Movement Sessions
Stiff posture ruins simple daily movement. Our floor routines combine rhythmic footwork, core engagement and steady aerobic pacing across full workouts.
Workout Structure
Sessions focus on guided cardio rhythm paired with dynamic stretching drills.
- Calibrated warm-ups protecting cold knees
- Group tempo routines using interval beats
- Floor cool-downs lowering post-workout heart rates
Space Setup
The studio handles small batches. Members get clear line of sight, steady ventilation and enough clearance for continuous sideways steps.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Zumba
- In Tarsali, Vadodara
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Tarsali location
- Serves Vadodara
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Reviews & ratings
Locals like the orderly pace and steady physical guidance during dance tracks. First-time visitors should call ahead because batch slots fill up quickly during the evening.
Services
Frequently asked
Weekday morning sessions run from 8 am to 12 pm, while Saturday opens at 9 am.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only