Shani Yoga
YogaBeauty, Salon, Spa & Fitness · Gurugram, Sarhol
Address: Sector 25, Gurugram, Sarhol
About Shani Yoga
Desk workers and local residents come to us when stiff joints and poor posture need regular, guided correction.
Movement practice
Daily routines focus on breath control, static posture holds, and spine mobility work. Sessions run with close attention to joint alignment so people avoid muscle strain during movement.
- Guided posture adjustment
- Breath pacing routines
- Joint mobility drills
- Core stability work
Practical routine
Beginners work alongside experienced practitioners without pressure to match advanced variations. Instructors provide gentle modifications using props or simpler hand placements. Regular attendance builds steady endurance over time, though you should always carry a personal mat for hygiene purposes.
Quick facts
- In Gurugram, Sarhol
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Gurugram location
- Serves Sarhol
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Reviews & ratings
Clients appreciate the unhurried posture corrections and simple guidance during sessions. Some note that evening slots fill up quickly, making early morning attendance easier for consistent practice.
Services
Frequently asked
Wednesday sessions begin at 9 am and run through 7 pm.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only