Gnanaguru yogasana salai
YogaBeauty, Salon, Spa & Fitness · Opp. Sarada College Road, Salem
Address: opp. Sarada College Road, Salem
About Gnanaguru yogasana salai
Rushed mornings leave little space for breath. We hold direct yoga practice for local residents in Salem.
Morning practice space
Early calm near Sarada College Road. People step into the hall to practice physical postures, simple stretches, and breathing before work starts.
- Traditional yogasana postures
- Basic breath control exercises
- Quiet floor space for morning members
Practical routine
Instruction focuses on posture alignment without background distractions or fast music. Arrive a few minutes prior so you can settle onto the mat without hurrying through your sequence. Bring drinking water and wear loose cotton clothes suited for stretching. Call directly to ask about joining an ongoing morning batch.
Quick facts
- In Opp. Sarada College Road, Salem
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Opp. Sarada College Road location
- Serves Salem
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Reviews & ratings
Visitors value the quiet atmosphere during early hours and clear guidance on basic postures, though new attendees suggest checking batch timings ahead of visiting.
Services
Frequently asked
Batches run every day of the week from 6:00 am to 8:00 am.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only