Anugraha
YogaBeauty, Salon, Spa & Fitness · Mullai Nagar, Salem
Address: Ranga Nagar, Mullai Nagar, Salem
About Anugraha
Guided breathwork and posture correction every day. We run focused yoga sessions to build basic joint mobility.
Daily Practice
Asana drills. People come to loosen stiff backs, work on steady balance, and learn proper breath counts.
- Standing balances and joint warm-ups
- Floor postures for spine flexibility
- Pranayama pacing and cool-down holds
Mat Work
Instruction stays simple without complex jargon. We guide each posture step by step so you hold form without straining muscles. Core stability routines run alongside gentle hip openers. You repeat basic sequences until body awareness settles in naturally.
Quick facts
- In Mullai Nagar, Salem
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Mullai Nagar location
- Serves Salem
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Reviews & ratings
Visitors appreciate the calm instruction style and unhurried correction during sessions. Those arriving during peak evening traffic note parking takes extra time.
Services
Frequently asked
Sessions run daily from 10 am to 6 pm Monday through Sunday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only