C3 Physio & Yoga Services
Yoga & DancePhysiotherapy Centers · Near Mid Land Hospital, Lucknow
Address: above Radiance Spa, near Mid Land Hospital, Lucknow
About C3 Physio & Yoga Services
Guided yoga sessions and hands-on physiotherapy daily. We help neighbours manage stiffness, mobility troubles and body aches.
Movement And Recovery
Daily routines focused on gradual physical conditioning. Some come in strictly for posture corrections or sports rehabilitation, while others attend routine morning asanas to keep active. Physical therapy exercises happen alongside guided stretching so clients do not strain healing joints.
- Supervised yoga postures for flexibility
- Focused physical therapy routines
- Posture correction guidance
- Recovery support for everyday joint stiffness
Practical Planning
Sessions run on set schedules. Bringing your own comfortable mat helps, though space fills up quickly during morning batches. Prior phone bookings save waiting time.
Quick facts
- Phone enquiries
- Website available
- Yoga & Dance
- In Near Mid Land Hospital, Lucknow
Facilities & amenities
- Phone enquiries
- Details online
- Near Mid Land Hospital location
- Serves Lucknow
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Reviews & ratings
Visitors value the calm atmosphere and practical instruction for mobility issues. A few mention that parking near the hospital lane gets crowded during peak clinic hours.
Services
Frequently asked
Calling ahead to reserve your preferred batch timing is recommended to avoid waiting on arrival.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only