Serenity Flow Guided Meditation
YogaBeauty, Salon, Spa & Fitness · Model House, Jalandhar
Address: Near Ghas Mandi, Model House, Jalandhar
About Serenity Flow Guided Meditation
Our studio runs quiet daily sessions focusing on breathing techniques, focused meditation, and practical yoga postures for routine practice.
Calming the breath
Daily sessions focus on slow physical movement and quiet sitting. Participants follow simple breath patterns alongside fundamental yoga postures. Anyone seeking a steady mental break can attend our guided quiet hours where instructors lead small groups through step-by-step breathing exercises without rushed sequences.
Practising together
- Sitting and relaxation techniques
- Gentle yoga postures
- Breath awareness drills
Room spaces stay simple and uncluttered. You practice on floor mats with basic supports available if sitting cross-legged feels uncomfortable.
Quick facts
- In Model House, Jalandhar
- Timings listed
- Phone enquiries
- Website available
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Model House location
- Serves Jalandhar
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Reviews & ratings
Visitors appreciate the calm atmosphere and unhurried guidance during meditation. Many mention that parking on Model House streets can require patience during peak evening hours.
Services
Frequently asked
Instructors guide breath awareness, seated stillness, and gentle movement routines suitable for regular daily practice.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only