Mehta Yoga Instructor
YogaBeauty, Salon, Spa & Fitness · Ram Nagar, Jalandhar
Address: Friends Colony, Ram Nagar, Jalandhar
About Mehta Yoga Instructor
Our daily yoga sessions help neighbourhood residents build regular movement habits and stretch out daily fatigue.
Practising together in Ram Nagar
Neighbours turn up every afternoon to unfurl mats and work through foundational physical postures.
- Clear posture corrections during routines
- Focused breathing drills for calmer evenings
- Gentle stretches targeting stiff backs
What happens during class?
People of different age groups practice together at an unhurried pace. Nobody rushes you. Beginners receive hands-on posture adjustments so joints do not take strain. You carry your own yoga mat and comfortable cotton wear. Call ahead if you plan to join midway through the week.
Quick facts
- Phone enquiries
- Yoga
- In Ram Nagar, Jalandhar
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Ram Nagar location
- Serves Jalandhar
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Reviews & ratings
Locals appreciate the calm training atmosphere and patient posture guidance, though some mention having only evening class slots available to attend.
Services
Frequently asked
Classes run Monday through Saturday between 4 pm and 7 pm. The centre remains closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only