Adiyogi Yoga and Therapy center
YogaBeauty, Salon, Spa & Fitness · Lashkar, Gwalior
Address: Roshni Ghar Mohalla, Lashkar, Gwalior
About Adiyogi Yoga and Therapy center
Desk fatigue and stiff joints make daily routines difficult. We guide simple postures and therapy routines locally.
Daily Practice Sessions
Lashkar streets stay crowded, and finding quiet movement space nearby takes effort. Instructors handle routine physical stiffness, breathing habits, and posture adjustments step by step. Sessions suit beginners and seasoned practitioners without rush.
Therapy And Recovery Work
- Posture correction for daily body aches
- Gentle stretches for joint stiffness
- Breathwork techniques for mental calm
- Step-by-step guidance for beginners
Call before visiting to check batch space and instructor availability for the day.
Quick facts
- Timings listed
- Phone enquiries
- Yoga
- In Lashkar, Gwalior
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Lashkar location
- Serves Gwalior
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Reviews & ratings
Visitors appreciate the calm atmosphere, clear posture corrections, and patient guidance. Some mention checking batch timings by phone beforehand because specific slots fill up fast during morning hours.
Services
Frequently asked
Beginners can start immediately. Trainers adjust basic postures according to physical comfort and flexibility levels.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only