Yoga & Meditation BMS Fitness
YogaBeauty, Salon, Spa & Fitness · DLF Phase 1, Gurugram
Address: 402, DLF Phase 1, Gurugram
About Yoga & Meditation BMS Fitness
Early risers and desk workers join us to build steady daily physical discipline without any gym noise.
Daily Practice
Morning routines matter here. We run structured floor sessions focusing on breathwork and postures that loosen stiff backs and quieten scattered minds.
Studio Floor
Space stays uncluttered. You practice on clean mats with enough breathing room between spots, guided steadily through traditional series.
- Asana foundation drills
- Breath control methods
- Guided sitting meditation
Practical Aspects
Members walk in from nearby neighbourhoods for guided morning practice. Direct instructor attention keeps movement simple and injury free.
Quick facts
- In DLF Phase 1, Gurugram
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- DLF Phase 1 location
- Serves Gurugram
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Reviews & ratings
Locals value the calm practice room and reliable routine. Weekend slots fill up quickly, so calling ahead for morning space is recommended.
Services
Frequently asked
Weekday doors open at 4 am, running through until 8 pm each evening.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only