Elite Gym & Fitness
ZumbaBeauty, Salon, Spa & Fitness · Sector 70, Gurugram
Address: Darbaripur, Sector 70, Gurugram
About Elite Gym & Fitness
Rebuilding strength after bad sports injuries or extreme fatigue is what we handle here every day.
Injury Rehabilitation And Training
Getting an athlete back on track takes steady observation of their movement, mobility and workload. Our floor handles recovery through targeted sports rehabilitation, manual therapy and dry needling when muscle tightness limits movement.
- Manual therapy for joint stiffness
- Dry needling for persistent knots
- Progressive exercise therapy routines
- Recovery planning for overtraining fatigue
Assessment And Resuming Sport
We look closely at tendon pain and training loads before you restart heavy workouts. Everything runs on practical milestones so you do not hurt the muscle again.
Quick facts
- Phone enquiries
- Website available
- Zumba
- In Sector 70, Gurugram
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sector 70 location
- Serves Gurugram
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Reviews & ratings
People point out the detailed attention during physical therapy sessions and clear exercise corrections. Some mention having to confirm appointment slots ahead of time.
Services
Frequently asked
Yes, workouts are planned around your current muscle stiffness, movement control and tolerance levels.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only