Ritz Fitness
ZumbaBeauty, Salon, Spa & Fitness · Sector 49, Gurugram
Address: South City II, Sector 49, Gurugram
About Ritz Fitness
Sector 49 fitness sessions focus on dance cardio and functional group routines to build stamina before festive events begin.
Group Training
Structured cardio drills run alongside group movement sessions to keep training steady. Exercising together creates accountability and pushes stamina levels through shared pacing.
- Choreographed interval cardio steps
- Bodyweight strength segments
- Rhythmic pacing drills
Workout Formats
Instructors lead each session to correct posture during fast footwork. That hands-on guidance keeps workouts safe while building endurance. Participants follow progressive aerobic dance patterns to maintain a steady heart rate throughout the hour. Workouts adapt to different baseline conditioning without stalling the group flow.
Quick facts
- Phone enquiries
- Website available
- Zumba
- In Sector 49, Gurugram
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sector 49 location
- Serves Gurugram
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Reviews & ratings
Members value the regular pacing and motivating group environment during weekday sessions, though newcomers should note that the studio remains closed across both weekend days.
Services
Frequently asked
Sessions run Monday through Friday. The studio remains closed on Saturdays and Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only