Pragya Yogshala
YogaBeauty, Salon, Spa & Fitness · Sector 11, Gurugram
Address: Model Town, Sector 11, Gurugram
About Pragya Yogshala
Finding quiet space for regular exercise gets tough around Sector 11, so we run daily practical yoga sessions.
What happens during class?
Instruction focuses on posture alignment, breathing control, and gradual physical flexibility without rush. You work through steady movements alongside neighbours trying to ease tight backs, shake off daily desk fatigue, and maintain basic joint health through guided floor routines.
Practical studio details
- Floor mats set out before morning practice starts
- Step-by-step posture corrections for mixed fitness levels
- Small batches keeping the hall uncrowded
Beginners work at their own pace without strain. Regular daily physical training helps build stamina across the week. Anyone can drop in to talk directly with instructors about suitable batches.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Sector 11, Gurugram
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sector 11 location
- Serves Gurugram
Share this business
Send Pragya Yogshala to a friend on WhatsApp — they get the number, hours and directions instantly.
Do you recommend Pragya Yogshala?
Be the first to recommend this business
Reviews & ratings
Visitors appreciate the calm batch atmosphere and patient posture guidance. Floor space remains tidy, though prospective members suggest confirming slot availability by phone before walking in.
Services
Frequently asked
The center opens every day from 6 am to 8 pm across morning and evening slots.
Do you know this business?
One tap Yes / No — your answer helps other people. No login needed.
From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only