Kaila Yoga Shala
YogaBeauty, Salon, Spa & Fitness · Sector 56, Gurugram
Address: Block B, Sector 56, Gurugram
About Kaila Yoga Shala
Sector 56 houses our practice space where we teach traditional yoga routines to neighbourhood residents on weekday schedules.
Practising on the mat
Morning batches begin before dawn. People come in to build flexibility, steady breathing, and physical endurance across regular weekly sessions.
Stepping into the studio
Inside, the space stays quiet and uncluttered. You find room to stretch properly without bumping mats.
- Daily posture corrections
- Mat spaces set apart
- Guided breathing sessions
Booking your slot
Beginners often start alongside regular practitioners. Getting consistent physical guidance helps build confidence quickly, especially when you are returning to movement after years away from active exercise.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Sector 56, Gurugram
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sector 56 location
- Serves Gurugram
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Reviews & ratings
People value the calm setting and steady coaching during morning hours. Weekend visitors need to plan ahead because the centre remains shut on Saturdays and Sundays.
Services
Frequently asked
Sessions cover physical postures, controlled breathing methods, and movement sequences adjusted for beginner and experienced practitioners alike.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only