Jyoti Yoga and Meditation
YogaBeauty, Salon, Spa & Fitness · Sector 43, Gurugram
Address: Sushant Lok Phase I, Sector 43, Gurugram
About Jyoti Yoga and Meditation
Our daily routine centres on steady yoga practice and guided meditation for local Sector 43 residents.
Yoga Sessions in Sector 43
Daily practice stays straightforward here. Morning and evening slots cover traditional postures, breath work, and guided quiet sitting. Nobody rushes you through sequences.
- Asana practice covering basic and intermediate postures
- Guided meditation techniques for daily stress
- Pranayama and focused breathing routines
Sessions run quietly. Consistent daily practice forms the core of what happens in the hall. You walk in, find your mat space, and follow along without complicated studio rituals or loud background tracks. Instructors keep corrections direct and practical. Wear simple stretchable clothes and carry your own water bottle.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Sector 43, Gurugram
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Sector 43 location
- Serves Gurugram
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Reviews & ratings
Locals appreciate the calm environment and straightforward instruction style. Space can feel basic, so bring your own mat if you prefer specific padding.
Services
Frequently asked
Classes run continuously from 6 am to 8 pm every Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only