Dr Swarnaragav pregnancy care & Yoga
Yoga & DanceMaternity Centers · Velachery, Chennai
Address: Velachery Main Rd, Velachery, Chennai
About Dr Swarnaragav pregnancy care & Yoga
Expectant mothers come here for supervised movement sessions. Our practice in Velachery focuses on physical well-being through pregnancy-specific yoga and postures.
Yoga focus
Classes concentrate on safe stretching and breathing exercises suited for different trimesters. You work through specific routines meant to maintain flexibility and strength throughout your pregnancy term.
- Guided breathing techniques
- Prenatal physical movements
- Posture correction exercises
- Relaxation through meditation
Practice details
Daily routines follow a structured format. We emphasize consistent practice to help manage physical strain during these nine months. Each session takes place in a quiet environment designed for focus.
Quick facts
- In Velachery, Chennai
- Timings listed
- Phone enquiries
- Yoga & Dance
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Velachery location
- Serves Chennai
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Reviews & ratings
Clients often appreciate the calm environment and the specific focus on prenatal safety. Most feedback highlights that the guidance provided feels reliable, though new participants should verify their current health status before starting any routine.
Services
Frequently asked
Consult with your doctor before joining. Once cleared, we adjust the movements to suit your specific stage of pregnancy during your initial visit.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only