Sarthak Yoga
YogaBeauty, Salon, Spa & Fitness · HSR Layout, Bengaluru
Address: Sector 6, HSR Layout, Bengaluru
About Sarthak Yoga
Sitting long hours at a desk stiffens the back, so we run daily yoga sessions to help.
Practising postures and breathing
Desk fatigue sets in fast across the neighbourhood. Most people just need regular movement to shake off stiff shoulders, tight hamstrings and constant screen tiredness. That is why our floor work sticks to clear physical basics that build steady mobility week after week.
- Mat-based posture routines
- Breath control exercises
- Guided gentle stretching
Building daily physical balance
Consistency matters more than quick effort. You show up, stretch on the mat, and leave feeling noticeably lighter for the rest of your working day. Steady physical practice keeps everyday aches away without complicating things.
Quick facts
- Timings listed
- Phone enquiries
- Yoga
- In HSR Layout, Bengaluru
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- HSR Layout location
- Serves Bengaluru
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Reviews & ratings
Neighbourhood members value the straightforward physical guidance and calm pace during sessions, though occasional newcomers suggest calling ahead to confirm available mat space during busy hours.
Services
Frequently asked
The studio opens at 6 am Monday through Saturday for early morning practice.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only