Isha Place Marathahalli
YogaBeauty, Salon, Spa & Fitness · Whitefield, Bengaluru
Address: Unknown, State
About Isha Place Marathahalli
Sitting long hours at IT park desks creates severe physical stiffness, so we teach traditional posture and breathing methods.
Postural Correction
Desk jobs strain spinal alignment and cause chronic tension. Guided sessions help rebuild flexibility through precise, unhurried body positioning.
Daily Practice
- Step-by-step posture guidance
- Breath regulation drills
- Joint mobility work
Participants practice structured movement sequences suited for working adults who need simple physical maintenance without strenuous gym routines. You learn routines to continue on your own.
Quick facts
- In Whitefield, Bengaluru
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Whitefield location
- Serves Bengaluru
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Reviews & ratings
Visitors value the calm atmosphere and structured posture guidance, though newcomers should note that learning the sequences properly requires steady attendance.
Services
Frequently asked
Instructors guide you through traditional body postures, slow joint warm-ups, and steady breathing techniques.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only