Holistic Wellness with Purnima
ZumbaBeauty, Salon, Spa & Fitness · Kaggadasapura, Bengaluru
Address: LBS Nagar, Kaggadasapura, Bengaluru
About Holistic Wellness with Purnima
Dance workouts often get treated as mere cardio, but we structure each session around rhythm, stamina, and proper movement habits.
What happens during a session?
People expect complicated choreography right away. You actually begin with clear footwork patterns and step sequences suited to mixed fitness levels.
- Latin-inspired dance combinations broken down step by step
- Aerobic routines paired with upbeat musical tempos
- Core and bodyweight segments built into the dance flow
- Guided cooldown periods to ease muscle recovery
Group classes built around steady consistency
Morning routines work best when they stay predictable. Showing up regularly builds endurance faster than pushing through irregular, exhausting workouts. You learn each combination at your own pace alongside others in Kaggadasapura who share the same daily schedule. The emphasis remains on steady cardiovascular conditioning without turning exercise into a chore.
Quick facts
- Website available
- Zumba
- In Kaggadasapura, Bengaluru
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Kaggadasapura location
- Serves Bengaluru
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Reviews & ratings
Members appreciate the energetic morning atmosphere and easy step breakdowns. A few note that class paces take a session or two to pick up comfortably.
Services
Frequently asked
Sessions run every weekday morning from 8:15 am to 9:15 am, Monday through Friday.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only