What should I bring to the class?

Wear comfortable clothing that allows for movement and bring your own water bottle to stay hydrated throughout the session in the studio space.

Are classes held every single day?

Classes run daily from Monday through Sunday, maintaining a consistent schedule from 5 am until 9 pm for those who need flexible timing options.

Does the instructor provide individual guidance?

Yes, the sessions are structured to ensure the instructor can observe your movements and provide adjustments tailored to your current stage of pregnancy.

Is there a phone number for enquiries?

You can reach out via phone to discuss batch availability or any other questions you have about the structure of these pregnancy yoga classes.

Do I need prior experience with yoga?

No prior experience is required, as the movements taught are specifically designed for pregnancy and focus on simplicity rather than complex or difficult poses.

Surya Pregnancy Yoga Classes

Tuition CentresWomen Clinics · Gajuwaka, Visakhapatnam

10.0/10(2)Open nowTrust 7.5/10 · Very good

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Address: Lalita Nagar, Gajuwaka, Visakhapatnam

Phone: N/A

About Surya Pregnancy Yoga Classes

Expecting mothers in Gajuwaka gather here to learn breathing techniques and gentle movements tailored for each stage of pregnancy, helping bodies stay flexible throughout the months leading to delivery.

Pregnancy Movement Instruction

Sessions focus on low-impact postures and stretching routines that support pelvic health and comfort for women at various stages of their pregnancy journey in Visakhapatnam.

Instructors guide participants through breathing exercises designed to assist with relaxation and stamina. You will find a quiet space where the primary aim is maintaining physical mobility and mental ease during this transition.

Gentle stretching routines
Focused breathing techniques
Relaxation and meditation practice
Posture adjustments for comfort

Can you join anytime?

New participants often integrate into the ongoing sessions after clearing their health status with a doctor. The environment remains calm and consistent for all students attending throughout the week.

Quick facts

Timings listed
Phone enquiries
Tuition Centres
In Gajuwaka, Visakhapatnam

Facilities & amenities

Open as per listed timings
Phone enquiries
Gajuwaka location
Serves Visakhapatnam

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Reviews & ratings

2 customer reviews

Review highlights80% positive

People frequently mention the calm atmosphere and the individual attention provided during every session. Many appreciate the straightforward approach to movement, though participants suggest confirming specific batch sizes before your first visit to ensure there is enough personal space for everyone.

10.0/10

Based on 2 customer reviews

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Frequently asked

6 questions

Yes, consult your doctor to confirm that gentle exercise is appropriate for your specific health situation before you join any of the scheduled classes.

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From the business

Identifies as women-owned

Parking

On-site parking
Free parking lot
Free street parking

Payments

Accepts UPI
Accepts Google Pay
Accepts debit cards
Accepts credit cards
Cash only

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