Kailasam Physical Center
Defence Exam CoachingDefence Academy · Thiruvananthapuram, Venganoor
Address: Kattachalkuzhi, Thiruvananthapuram, Venganoor
About Kailasam Physical Center
Early morning ground drills and endurance coaching. We prepare candidates for defence force physical efficiency tests.
Training on the ground
Ground sessions start before dawn. Candidates work through stamina building, obstacle routines, and regular timing trials for physical standards tests.
What does the routine cover?
Daily practice focuses on the physical parameters required for military and paramilitary recruitment.
- Timed long-distance and sprint track running
- High jump, long jump, and ground agility drills
- Basic strength conditioning without heavy gym equipment
- Form correction for pull-ups and push-ups
Instructors track individual timings across repetitions. Candidates bring their own running shoes and water supplies to the sessions.
Quick facts
- Defence Exam Coaching
- In Thiruvananthapuram, Venganoor
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Thiruvananthapuram location
- Serves Venganoor
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Reviews & ratings
Candidates regularly highlight the demanding early morning routine and consistent drill practice. Some mention that the physical workload can be quite intense during the first week.
Services
Frequently asked
The ground opens at 4 am every day for morning running and fitness drills.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only