Dr Shivji Prajapati

🦶 Heel Pain in the Morning? Don’t Ignore the First Step! If you feel sharp heel pain or stiffness when you take your first steps after waking up, it could be a sign of plantar fasciitis. Early treatment can help prevent long-term discomfort and improve your daily mobility. ✅ Common Signs: • Sharp heel pain • Stiffness after rest • Pain while walking in the morning 💡 Simple steps like stretching, proper footwear, and timely orthopaedic care can make a big difference. 👨‍⚕️ Dr. Shivji Prajapati Orthopaedic & Joint Replacement Surgeon Ex SR AIIMS & Apollo Hospital 📍 Advanced Heel Pain & Plantar Fasciitis Treatment in Varanasi #HeelPain #PlantarFasciitis #FootPain #MorningHeelPain #OrthopaedicDoctor #HeelPainTreatment #FootCare #JointPain #OrthoCare #VaranasiDoctor #OrthopaedicSurgeon #DrShivjiPrajapati #Varanasi #PainRelief #HealthyFeet May 13, 2026