Gynecology clinic

Pads, tampons, menstrual cups and reusable period products can all be used safely when used correctly. The best choice is the one that is comfortable, practical and suitable for you. Remember to: • Change menstrual products regularly, according to your flow and the product instructions. • Wash your hands before and after changing products. • Keep reusable products clean and completely dry before reuse. • Dispose of disposable products appropriately—do not flush them down the toilet. • Keep the genital area clean, but avoid harsh soaps or perfumed products. Good menstrual hygiene helps girls and women manage periods comfortably, confidently and with dignity. 9 hours ago