Anahata yoga academy
YogaBeauty, Salon, Spa & Fitness · MCN Nagar Extension, Thoraipakkam
Address: Vinayaganagar, MCN Nagar Extension, Thoraipakkam
About Anahata yoga academy
Starting a regular yoga routine takes steady guidance, and our neighbourhood studio offers guided mat sessions for everyday practice.
Daily postures in Thoraipakkam
Learning proper alignment helps prevent regular stiffness from desk work. Practitioners follow steady sequences that build core strength and calm breathing habits over time.
Studio space in MCN Nagar Extension
- Step-by-step posture guidance
- Breath awareness drills
- Floor warm-ups
Practical yoga routines
Beginners often struggle with tight hamstrings during forward folds, so instructors offer simple variations using steady posture adjustments to keep your spine safe throughout the class. Mats stay neatly arranged. You can call ahead to check batch timings.
Quick facts
- Timings listed
- Phone enquiries
- Yoga
- In MCN Nagar Extension, Thoraipakkam
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- MCN Nagar Extension location
- Serves Thoraipakkam
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Reviews & ratings
Neighbours value the quiet residential setting and patient instruction during routines. Weekend drop-ins are not an option since the academy stays closed across both Saturday and Sunday.
Services
Frequently asked
Weekday classes run from Monday through Friday, while the studio remains closed on Saturdays and Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only