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Palaestra Performance & Rehab

OrthopedicOrthopedic Specialists · Kowdiar, Thiruvananthapuram

10.0/10(156)Open nowTrust 9.2/10 · Excellent
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Address: Pipeline Rd, Kowdiar, Thiruvananthapuram

Phone: 096053 11234

About Palaestra Performance & Rehab

Based in Kowdiar, we handle everyday joint issues, movement recovery, and post-injury physical rehabilitation for local residents.

Movement And Joint Rehab

Care starts with a close physical check. We guide people through recovery after sprains, joint pain, or orthopedic surgery so normal mobility returns safely.

  • Supervised exercise routines for stiff joints
  • Guided rehabilitation following sports or strain injuries
  • Practical movement retraining for everyday tasks

Treatment Setup

Sessions take time. Your therapist works directly with you through your planned movements, adjusting each exercise so you make steady progress without straining healing tissue. Book early to secure quiet daytime slots.

Quick facts

  • Orthopedic
  • In Kowdiar, Thiruvananthapuram
  • Phone enquiries

Facilities & amenities

  • Phone enquiries
  • Kowdiar location
  • Serves Thiruvananthapuram
How we verify listings

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Reviews & ratings

156 customer reviews
Review highlights80% positive

Visitors value the unhurried attention during physical therapy sessions, though getting an immediate evening slot can prove tricky without booking well ahead.

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Services

Healthcare
Orthopedic

Frequently asked

3 questions

The focus is on joint pain, sports injuries, and guided physical recovery following orthopedic procedures.

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From the business

  • Identifies as women-owned

Parking

  • On-site parking
  • Free parking lot
  • Free street parking

Payments

  • Accepts UPI
  • Accepts Google Pay
  • Accepts debit cards
  • Accepts credit cards
  • Cash only