Movement 360
PhysiotherapyPhysiotherapists · Thane West, Thane
Address: Charai, Thane West, Thane
About Movement 360
Most think physio is just heat packs and rest. Our setup focuses on guided physical movement instead.
What happens during visits?
Assessment first. We check how your joints bend, where the tightness sits, and guide you through targeted drills rather than handing out passive machine treatments.
- Supervised posture and joint rehabilitation
- Exercises you can continue at home
- Practical advice on daily movement habits
Practical routine
Plan on forty-five minutes per sitting. Wear loose track pants so moving stays easy, and bring previous doctor prescriptions or scan files along if you have them. Consistency with the prescribed home routines makes the actual difference over a few weeks.
Quick facts
- Physiotherapy
- In Thane West, Thane
- Phone enquiries
Facilities & amenities
- Phone enquiries
- Thane West location
- Serves Thane
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Reviews & ratings
Visitors value the clear exercise instruction and patient explanations. Booking ahead by phone helps avoid waiting, especially during peak evening hours on weekdays.
Services
Frequently asked
Wear loose t-shirts and track pants that let you stretch and move your joints easily.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only