Dr. Rashika Shinde - Nisarg Upchar Panchakarma Center
PhysiotherapyChiropractic Centers · Diva, Thane
Address: Sadguru Nagar, Diva, Thane
About Dr. Rashika Shinde - Nisarg Upchar Panchakarma Center
Managing chronic stiffness and movement issues in Diva through hands-on physical therapy routines and targeted rehabilitation consultations.
Physiotherapy Care in Diva
Targeted physical rehabilitation. We assess joint stiffness, posture strains and mobility restrictions before starting any manual therapy. Regular sessions help rebuild balance and ease daily muscle tightness through monitored exercise drills.
- Manual mobility exercises for sore joints
- Posture correction routines
- Recovery plans for chronic back and neck discomfort
- Guided stretching for muscle tightness
Daily routines adapt as flexibility returns. We track movement changes week to week, relying on regular practical exercises rather than passive resting. Plan appointments around peak travel hours since street traffic near Diva station slows things down.
Quick facts
- Physiotherapy
- In Diva, Thane
- Phone enquiries
Facilities & amenities
- Phone enquiries
- Diva location
- Serves Thane
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Reviews & ratings
Patients value the methodical assessment and steady, practical rehabilitation sessions. Some mention delays during busy evening hours, so morning visits are generally easier to manage.
Services
Frequently asked
We treat chronic neck stiffness, persistent lower back aches, posture troubles, and general joint mobility problems.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only