Asana Yoga with Sapna
YogaBeauty, Salon, Spa & Fitness · Charai, Thane West
Address: Road, Charai, Thane West
About Asana Yoga with Sapna
Teaching regular yoga routines in Charai. We guide daily sessions for fitness, steady posture, and breath practice.
Practicing daily asanas
Simple mat work. You work through traditional physical postures alongside breath training across regular weekday sessions.
- Focused guidance on posture alignment
- Routine breathing exercises and stretches
- Structured weekday practice for local residents
Learning at your own pace
Beginners start slow without complex bends, while regular practitioners work on stamina. The room remains quiet during guided movements so people can concentrate on balance. You just bring basic workout clothing and follow the instructions directly from the mat.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Charai, Thane West
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Charai location
- Serves Thane West
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Reviews & ratings
Visitors appreciate the calm atmosphere, clear posture directions, and attentive personal correction during routines. Some suggest checking class slots beforehand since weekend batches are not held.
Services
Frequently asked
Sessions cover steady traditional asanas, joint loosening movements, stretching, and guided breathing techniques for daily practice.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only