Ashtanga Yog Center
YogaBeauty, Salon, Spa & Fitness · Adajan, Surat
Address: Govardhan Park Society, Adajan, Surat
About Ashtanga Yog Center
Our Adajan studio teaches traditional yogic postures and breathing practices to people of all fitness levels.
Daily Yoga Sessions
Daily practices build steady strength. We guide you through physical postures, breath control, and core alignment according to standard Ashtanga techniques. Regular practice builds stamina and physical ease over months.
- Guided posture correction
- Mat-based strength movements
- Breathwork and relaxation
Studio Practice Routine
Newcomers learn base sequences first. You move through each posture with individual cues, so you do not strain your joints. Wear stretchable cotton clothes and bring your own drinking water. We advise speaking directly with us before attending your first session, especially if you have chronic back pain. You can review all details through our verified local contact listing anytime.
Quick facts
- Timings listed
- Phone enquiries
- Website available
- Yoga
- In Adajan, Surat
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Adajan location
- Serves Surat
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Reviews & ratings
Visitors appreciate the focused posture training and clear guidance on technique. Beginners should check in ahead of time regarding class availability and physical prerequisites.
Services
Frequently asked
The studio focuses on traditional Ashtanga postures, breath regulation, and progressive movement sequences.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only