Holy Spirit Physiotherapy Centre

Treating joint aches and movement trouble

Daily sessions focus on gradual recovery from back strain, post-surgery stiffness, and muscle problems. Recovery takes time. We guide patients through targeted movements and physical modalities so that everyday tasks like climbing stairs, bending down, or sitting for long work shifts become manageable again without constant discomfort.

What happens during visits

• Initial physical assessment of your joint movement
• Supervised guided exercises and stretches
• Practical posture guidance for home routines

Slots require booking ahead over phone or through the clinic website to avoid crowded waiting. Bring any recent scan reports along for your appointment.