Sadhyog
YogaBeauty, Salon, Spa & Fitness · Gurugram, Samaspur
Address: Sector 57, Gurugram, Samaspur
About Sadhyog
Early morning practice in Samaspur. We guide simple physical postures, breath routines, and sitting quiet together every day.
Daily physical practice in Samaspur
Quiet breathing. Mats spread out on the floor before the neighbourhood wakes up. Instructors pay attention to basic alignment, keeping postures steady rather than difficult.
- Regular posture correction
- Guided breathing sequences
- Morning batches for neighbours
Classes suit working adults looking to fix stiff joints or start a disciplined routine. Daily breath practice helps quiet the mind before traffic starts outside. Bring your own mat if you prefer, though space is clean and ready. Phone lines remain open for batch queries.
Quick facts
- Phone enquiries
- Website available
- Yoga
- In Gurugram, Samaspur
- Timings listed
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Gurugram location
- Serves Samaspur
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Reviews & ratings
People like the quiet early morning environment and patient guidance on basic postures, though finding parking on narrow village streets takes patience.
Services
Frequently asked
Batches start daily from 5:30 am across the entire week.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only