Adhyatma Yoga Studio
YogaBeauty, Salon, Spa & Fitness · Sector 114, Sahibzada Ajit Singh Nagar
Address: 1, Sector 114, Sahibzada Ajit Singh Nagar
About Adhyatma Yoga Studio
Most treat yoga as mere stretching; we focus on deliberate posture practice right here in Sector 114.
The Daily Practice in Sector 114
Not just sweating. Breathing with steady posture adjustments sets our daily floor work apart.
Studio Floor Guidelines in Sahibzada Ajit Singh Nagar
Clean mats, quiet corners, and zero rush. Practitioners come to untangle stiff shoulders, regain baseline mobility, and learn sustainable asanas that respect joint limitations.
- Morning and evening sessions run six days weekly
- Direct correction on body posture alignment
- Routine mat hygiene maintained after every batch
Visiting Details in Mohali
Turn up a few minutes early. Bring your personal water bottle and comfortable cotton clothing so movement stays unhindered during floor holds.
Quick facts
- In Sector 114, Sahibzada Ajit Singh Nagar
- Timings listed
- Phone enquiries
- Yoga
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Sector 114 location
- Serves Sahibzada Ajit Singh Nagar
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Reviews & ratings
Visitors value the calm atmosphere and individual attention during postures. Some suggest calling ahead to confirm batch availability during busy morning hours.
Services
Frequently asked
The studio runs from 5:30 am to 8:30 pm, Monday through Saturday, staying closed on Sundays.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only