Ojas योगशाला by kanika
GynecologistMaternity Centers · Haqikatnagar, Saharanpur
Address: beside Bank of Baroda, Haqikatnagar, Saharanpur
About Ojas योगशाला by kanika
Physical health through mindful movement in the heart of Haqikatnagar. Kanika guides sessions focused on body alignment and long-term wellness for women.
Maintaining physical balance
Daily sessions focus on steady progress and individual comfort levels. The practice draws on traditional methods to support personal health goals, helping participants develop a consistent habit of movement in a quiet, dedicated space.
- Regular group sessions for women
- Focus on posture and breathing
- Targeted stretches for relief
- Steady, paced instruction
Can you join here?
New attendees often start by calling the office to confirm current availability. Space is limited to keep the group size manageable, ensuring there is enough room for everyone to follow the sequences without crowding. Bring a personal mat and comfortable clothing to each session to ensure a focused practice.
- Advance contact recommended
- Modest, breathable clothing suggested
- Personal mats welcome
Quick facts
- Gynecologist
- In Haqikatnagar, Saharanpur
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Haqikatnagar location
- Serves Saharanpur
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Reviews & ratings
Visitors often speak of the calm atmosphere and the personal attention provided during sessions. Some note that the steady pace helps them feel more consistent, though it is practical to call ahead to secure a spot.
Services
Frequently asked
Sessions run from 5 am to 8:30 pm, Monday through Saturday. The space remains closed on Sundays for the weekly rest day.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only