Mind and Holistic Wellness Coach, Certified international Yoga Expert, Yoga Alliance e USA
Yoga & DancePsychiatrists · Moudhapara, Raipur
Address: Janak Bada, Moudhapara, Raipur
About Mind and Holistic Wellness Coach, Certified international Yoga Expert, Yoga Alliance e USA
Individualised yoga sessions and mental wellness guidance are offered here. People come to focus on breathing, movement, and stress management under the supervision of a certified international yoga expert.
Personal yoga instruction
Practice sessions focus on body alignment and mental clarity. Movements are adjusted based on individual capacity, ensuring sessions remain manageable for practitioners of various skill levels. Guidance follows international standards set by Yoga Alliance USA.
Wellness and mental support
Yoga is used as a tool for complete health. Sessions emphasize breath control and focused awareness to assist with daily stress. The instructor provides technical adjustments throughout the practice.
- Certified international yoga training
- Yoga Alliance USA standards
- Mental wellness and mindfulness
- Individual movement correction
Practitioners often arrive seeking routine and consistency. The space allows for quiet concentration during exercise. It functions as a base for developing a long-term habit of yoga, away from crowds. The environment is kept simple and functional for those who prioritize their physical and mental health exercises.
Quick facts
- Yoga & Dance
- In Moudhapara, Raipur
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Moudhapara location
- Serves Raipur
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Reviews & ratings
Clients frequently mention the instructor's technical knowledge during sessions. Feedback often highlights the effectiveness of the individual attention provided. New participants should check the weekly availability before visiting to ensure a spot is open.
Services
Frequently asked
The instructor holds international certification and is registered with Yoga Alliance USA, focusing on structured yoga practices and mental wellness techniques for local students.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only