Yogsutras by Samidha
YogaBeauty, Salon, Spa & Fitness · Aundh, Pune
Address: Baner Chs, Aundh, Pune
About Yogsutras by Samidha
Most people assume yoga is just stretching. We teach daily postures paired with steady breathwork instead.
Posture correction in Aundh
Daily yoga routines fall flat when body alignment is off. Sessions focus on joint stability, core engagement, and correcting awkward movement habits during asanas.
- Standing balances to build knee and ankle strength
- Seated spinal twists for desk-bound stiffness
- Simple pranayama cycles to regulate daily respiration
Breathwork training across Pune
Breath control drives the physical practice. Instructors check posture angles directly so routines remain safe for back issues. Practising regularly builds joint stability and stamina over long stretches. Movements adjust based on flexibility levels across each batch.
Quick facts
- Website available
- Yoga
- In Aundh, Pune
- Timings listed
- Phone enquiries
Facilities & amenities
- Open as per listed timings
- Phone enquiries
- Details online
- Aundh location
- Serves Pune
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Reviews & ratings
Clients appreciate the clear alignment corrections and regular practice schedules, while some note that beginner sessions require patience to adapt to the pace.
Services
Frequently asked
The studio runs sessions throughout the week from 6 am until 9 pm daily.
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From the business
- Identifies as women-owned
Parking
- On-site parking
- Free parking lot
- Free street parking
Payments
- Accepts UPI
- Accepts Google Pay
- Accepts debit cards
- Accepts credit cards
- Cash only